Stroke is a largely preventable condition and even minimal amounts of exercise can drop your risk of stroke. ESO is actively working towards this goal and aims to get you activated.
ESO, in partnership with the Stroke Alliance for Europe (SAFE), collaboratively initiated SAP-E, the most extensive stroke initiative in Europe. This ongoing Stroke Action Plan, crafted by stroke experts across Europe, aims to reduce the burden of stroke by setting targets for evidence-based prevention and stroke services until 2030. SAP-E focuses on enhancing awareness and improving the entire stroke care pathway, effectively lessening the impact of stroke across Europe.
Join ESOC Fit & Healthy to elevate your passion for physical activity. Whether you’re hitting the court, powering through an energising bootcamp session or pounding the pavement, ESOC has the ultimate experience tailored just for you. Lace-up your sneakers and choose your game.
Get ready to make your mark – sign up!
The complete Fit & Healthy programme will be online shortly.
Morning Run on Wednesday and Thursday
Wednesday 6 May and Thursday 7 May 2026 , 07:00-7:45 CEST
Everyone who wants to enjoy the beautiful surrounding of the city in the early morning and is fit enough for a 5 km run is welcome to join us.
Meeting Point: MECC, main entrance
Group size: Max 50 participants
Bootcamp
Wednesday 6 May 2026, 7:00-8:00 CEST
The bootcamp is combination of cardio and muscle exercises.
Meeting Point: tba
Group Size: max 20 participants
Padel Tournament
Wednesday 6 May 2026, 20:00-23:00 CEST
We play in two groups / tournaments in 8 courts à 4 players each.
20:00 – 21:30 CEST : 32 participants
21:30 – 23:00 CEST : 32 participants
Meeting Point: tba
Participation fee EUR 15 (incl. VAT)
